|
All ages invited to join a sport
Frazee Vergas Forum Both young and young at heart can enjoy benefits of a Pilates class that is held Tuesdays from 5:30-6:15 pm in the Frazee High School Media Center. … |
More:
All ages invited to join a sport – Frazee Vergas Forum
Aerobic Dance – Variety of upbeat dance routines choreographed for non-dancers. Build cardiovascular strength, tone and firm, boost energy level, and increase flexibility. Held Thursdays, Sept. 21-Dec. 2, 5:25-6:25 p.m. Cost is $89. Held at CenterPlace, 2426 N. Discovery Place, Spokane Valley. Call (509) 279-6273, e-mail gbrennan@iel.spokane.edu or visit [[[SHIFTOUT …
See the article here:
Health Bulletin Board – Tue, 21 Sep 2010 PST
 The Keystone |
Fit Club fights laziness
The Keystone Shortly after 9, the first round of Pilates began in one of the studios of the Rec Center that is devoted to group exercise. Kathy Hartman, a group exercise … |
See the rest here:
Fit Club fights laziness – The Keystone
Published: Tuesday, September 14, 2010 at 3:30 a.m. Last Modified: Monday, September 13, 2010 at 11:21 p.m. Bridal Fair showcase: 1 p.m. Oct. 17 at McAbee Center. Cost is $5 and vendor booth fee is $20. Registration deadline is Oct. 13 for vendors.
See original here:
PARA Calendar
|
Wellness Center classes
The Stampede Classes offered include Spinning, a stationary cycling class; cardio kickboxing; Step; yoga; Pilates; and a Latin-influenced dance workout class called … |
Visit link:
Wellness Center classes – The Stampede
|
Wellness Center classes
The Stampede Classes offered include Spinning, a stationary cycling class; cardio kickboxing; Step; yoga; Pilates; and a Latin-influenced dance workout class called … |
Original post:
Wellness Center classes – The Stampede
|
Ithaca YMCA grows with wellness center
Ithaca Journal Parents and children can look forward to cooking classes, yoga and Pilates, Ultimate Frisbee and monthly family nights. For seniors, the center provides a … |
Follow this link:
Ithaca YMCA grows with wellness center – Ithaca Journal
People age 60 and over who enjoy pool exercises can choose from a variety of water exercise programs being offered at the Somerset Valley YMCA in the Bridgewater Aquatic Center, located at 601 Garretson Road in Bridgewater, and at the Somerset Hills YMCA, located at 140 Mt. Airy Road in Bernards.
Read more:
Staying Fit ~ Water Exercise Classes for Older Adults
Breathing Room Center FRELINGHUYSEN TWP. — This fall, Breathing Room Center, LLC, located on Route 94, next to Wilbur’s Country Store, will have more wiggle (and breathing) room. After an extensive summer renovation, which included procuring the space next door,…
Mohawk Valley Community College will be offering several of their non-credit health and wellness classes again this fall at the Jewish Community Center, 2310 Oneida Street. Multiple sections of Zumba, yoga, aerobics, kick boxing and strengthening classes will be held in the auditorium from September through December through MVCCs Center for Corporate and Community Education. New this fall are …
Link:
MVCC health and wellness classes to be offered at the JCC
