Aerobic Dance – Variety of upbeat dance routines choreographed for non-dancers. Build cardiovascular strength, tone and firm, boost energy level, and increase flexibility. Held Thursdays, Sept. 21-Dec. 2, 5:25-6:25 p.m. Cost is $89. Held at CenterPlace, 2426 N. Discovery Place, Spokane Valley. Call (509) 279-6273, e-mail gbrennan@iel.spokane.edu or visit [[[SHIFTOUT …

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Health Bulletin Board – Tue, 21 Sep 2010 PST

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