Is pilates for you?
Arizona Republic
7, 2011 12:53 PM Pilates, like yoga, produces flexibility and mental awareness, but focuses on suspension moves and strengthening the core. You can burn up to 250 calories in a one-hour Pilates class, says Lauren Tomasulo. The low-impact workout can be …

Fox likes to eat healthy
Hindustan Times
She does cardio and weights twice weekly but focuses on yoga and Pilates, which she loves,” the source added. But Fox hates showing off her well chiselled body by wearing attention-seeking clothes. “If you wear anything interesting, …
Megan Fox's fitness secretTimes of India

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Megan Fox's Figure Secrets
Contactmusic.com
She does cardio and weights twice weekly but focuses on yoga and Pilates, which she loves.” She said: “If you wear anything interesting, you become instantly noticeable. I have this gorgeous Dolce and Gabbana white trench coat for winter, …

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