Pilates isn’t something you can do while thinking about your grocery list or current challenge at work. Pilates engages your mind as well as your muscles. You visualize the closing and lowering of ribs to get to those abs. You imagine drawing the navel in as you’re contracting the abs and exhaling. You follow the instructor’s lead to stretch and strengthen and lengthen your body — without …

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Pilates gets your brain working on the journey to stronger muscles

Daily Mail

Last updated at 12:06 AM on 24th November 2011 Daily Mail She practices Pilates, runs and plays tennis to keep in shape. 'I am a firm believer that you can have the body you want, only to the extent that you're willing to work for it,' she said. She also avoids processed foods where possible, saying: 'You … Amber Heard Photoshop disaster; Women's Health magazine slices out actress …New York Daily News all 6 news articles »

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Last updated at 12:06 AM on 24th November 2011 – Daily Mail

New York Daily News

Amber Heard Photoshop disaster; Women's Health magazine slices out actress … New York Daily News Heard takes her health and fitness regimen seriously, telling the magazine that she practices Pilates, runs and plays tennis to keep in shape. “I am a firm believer that you can have the body you want, only to the extent that you're willing to work for … Last updated at 7:45 PM on 23rd November 2011Daily Mail all 5 news articles »

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Amber Heard Photoshop disaster; Women’s Health magazine slices out actress … – New York Daily News

Stuff.co.nz

Von Teese shares diet tips Stuff.co.nz “I do a lot of Pilates and I've trained my body to enjoy things that are healthy. If you stop eating sugar, your body doesn't want sugar anymore. I haven't had a soda in 15 years!” she told the UK edition of OK! magazine. “I drink green smoothies with … and more »

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Von Teese shares diet tips – Stuff.co.nz

Belfast Telegraph

Dita Von Teese: I have a healthy diet Belfast Telegraph “I do a lot of Pilates and I've trained my body to enjoy things that are healthy. If you stop eating sugar, your body doesn't want sugar anymore. I haven't had a soda in 15 years!” she told the UK edition of OK! magazine. “I drink green smoothies with …

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Dita Von Teese: I have a healthy diet – Belfast Telegraph

HealthNews

Pilates Upper Back Strengtheners for Posture HealthNews Pilates works all the muscles in the body by stretching and strengthening simultaneously. This balance is the key to keeping the upper back strong and limber, and pain free. Pilates is an integrated, holistic method. In the Pilates system muscles are … Check your postureSignOnSanDiego.com all 2 news articles »

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Pilates Upper Back Strengtheners for Posture – HealthNews

Rainbow Pilates Launches International “Shhh I do Pilates” Fitness Campaign to … PR.com (press release) “Shhh I do Pilates” is a product of Rainbow Pilates and is a International Campaign to get people interested and talking about Pilates and its benefits of not only weight loss, toning the body, but also sexual benefits. As the “umbrella” campaign for … and more »

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Rainbow Pilates Launches International "Shhh I do Pilates" Fitness Campaign to … – PR.com (press release)

LIVE WELL: Feldenkrais Method believes strain equals incorrect movement Colorado Springs Gazette Jeff Bickford, who was also a professional dancer for 30 years and a Pilates teacher, had an eagle eye. He noticed more about my body than I have, and I feel like I'm fairly in tune. This is what to expect from a Feldenkrais worker, …

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LIVE WELL: Feldenkrais Method believes strain equals incorrect movement – Colorado Springs Gazette

Corefit Pilates, located at 1960 North Bend Road in the Remke shopping center, is a place to work on the central core muscles that are vital to the body’s strength. “Once you get the core muscles in shape, everything else falls into place,” said Fred Maes

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Corefit Pilates works core strength

Greece events for Wednesday Oct. 26 Greece Post 6:15 pm Beginner Mat Pilates: Ogden Community Center, 269 Ogden Center Road, Spencerport Wednesdays, trough Nov 9 from 6:15 to 7:15 pm Strengthen and tone your body through Pilates. Designed to accommodate all skill levels. … Gates-Chili events, Oct. 26Gates-Chili Post all 2 news articles »

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Greece events for Wednesday Oct. 26 – Greece Post