Corefit Pilates, located at 1960 North Bend Road in the Remke shopping center, is a place to work on the central core muscles that are vital to the body’s strength. “Once you get the core muscles in shape, everything else falls into place,” said Fred Maes

See the rest here:
Corefit Pilates works core strength

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!