Alzheimer’s Society benefits from St Albans Pilates events  Herts Advertiser
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Alzheimer’s Society benefits from St Albans Pilates events – Herts Advertiser
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AF resident with Autism benefits from Pilates
Ahwatukee Foothills News For the past year and a half, Garrett Porterfield has been taking Pilates once a week to help with his posture and to strengthen weak ankles. The 26-year-old Ahwatukee Foothills resident and graduate of Mountain Pointe High School, is also Autistic … |
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AF resident with Autism benefits from Pilates – Ahwatukee Foothills News
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Bakanas loosens up with hybrid 'Yogalates' routine
St. Louis Business Journal Internist Erin Bakanas benefits from both yoga and Pilates poses when she practices Yogalates in the Mind/Body Room at Saint Louis University's Simon Recreation Center. Pilates helps balance the core, and yoga helps with overall balance, … |
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Bakanas loosens up with hybrid ‘Yogalates’ routine – St. Louis Business Journal
