Fight-or-flight response may be calmed by yoga and pilates, say scientists – Telegraph.co.uk
Monday, August 15th, 2016 at
7:00 pm
Leave your comment
Telegraph.co.uk |
Fight-or-flight response may be calmed by yoga and pilates, say scientists
Telegraph.co.uk Yoga and pilates may be so effective at beating stress because the movements calm a part of the brain linked to the fight-or-flight response, a new study suggests. Scientists at the University of Pittsburgh discovered a circuit which links the brain … New insights into how the mind influences the body |
See the original post:
Fight-or-flight response may be calmed by yoga and pilates, say scientists – Telegraph.co.uk