Thursday, May 23rd, 2013 at
1:15 am
Los Altos Town Crier |
Exercise regimen improves strength, flexibilityLos Altos Town CrierPilates is a great way to address muscle imbalances that eventually cause pain. Those who practice it can improve their health and state of mind far beyond their exercise sessions once they grasp the basic principles. Over time, Pilates helps develop …
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Exercise regimen improves strength, flexibility – Los Altos Town Crier
Friday, August 10th, 2012 at
4:10 am
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Manawatu Diary: August 10 – 15Stuff.co.nzPilates Beginners Course. Find your perfect balance of strength, tone and flexibility using the popular Pilates method. This beginners' course involves 6 specifically designed exercise sessions over 6 weeks (Tuesday evenings) covering all the basic …
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Manawatu Diary: August 10 – 15 – Stuff.co.nz
Thursday, May 3rd, 2012 at
12:25 pm
BAR HARBOR — Pleasant Street Pilates will offer a free all-level mat Pilates class and an introduction to the basic principals and concepts of core strength and alignment on Saturday from 10 to 11 a.m. The class is free and open to all experience levels. The first five people to arrive for the class will receive a gift certificate for a free Pilates class for two. The class is in celebration of …
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Pilates Day Planned
Sunday, August 7th, 2011 at
2:28 pm
EQuicknews |
Get Into Shape With Pilates ExercisesEQuicknewsAs a beginner tо Pilates it iÑ• nеceÑ•Ñ•arу to learn the basic fundamental movements thаt form thе basis fоr classic Pilates exercises. Understanding еаÑh position Ñ–Ñ• nеcеssаrу fоr уоur safety аnd precision to bе ablе to progress to mоrе advanced Pilates …
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Get Into Shape With Pilates Exercises – EQuicknews
Sunday, August 29th, 2010 at
2:25 am
Workout using the basic principles of Pilates. Stretch, strengthen and tone your body. Ages: 18+ To register: http://marylandhall.org/classes/detail/classitem6826.html
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Pilates Mat Workout
Friday, July 2nd, 2010 at
3:52 am
The Bay Area fitness phenom and owner of Basic Training SF, Jennifer Pattee, is launching Summer Bootcamp in the Ballpark starting July 5 at AT&T Park. For more information, visit www.basictrainingsf.com. What gave you the idea for Bootcamp in the Ballpark? Were always looking for…
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Fitness guru launches ballpark boot camp
Wednesday, April 28th, 2010 at
10:41 pm
Thursday, April 1st, 2010 at
8:38 pm
