Pilates Mat Workout

Workout using the basic principles of Pilates. Stretch, strengthen and tone your body. Ages: 18+ To register: http://marylandhall.org/classes/detail/classitem6826.html

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Pilates Mat Workout

Tagged with: basic • basic-principles • body • pilates • pilates-stretch • strengthen-and • tone-your • using-the • using-the-basic

Filed under: Pilates News

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