DesMoinesRegister.com

Urbandale trainer demonstrates Pilates-based routine
DesMoinesRegister.com
No stranger to the balancing act of life, Pauline, owner of Spark Barre Pilates & Yoga in Urbandale, is busy raising children, owning a business, and working as a serious fitness instructor. She understands that devoting time to exercise is but a small

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Urbandale trainer demonstrates Pilates-based routine – DesMoinesRegister.com

Pregnant Pilates instructor, Alexandra Wisdom, has created Pilates For Pregnancy, a safe, online home based routine for every week of pregnancy.Chiswick, London (PRWEB UK) 5 January 2013 When Alexandra Wisdom, Leading London Pilates instructor and co-owner at Daniel Alexandra Holistic Health and Fitness, http://www.danielalexandra. …

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Leading London Pilates Studio Raises Awareness of Importance of Exercise During Pregnancy