Urbandale trainer demonstrates Pilates-based routine – DesMoinesRegister.com

Urbandale trainer demonstrates Pilates-based routine
DesMoinesRegister.com
No stranger to the balancing act of life, Pauline, owner of Spark Barre Pilates & Yoga in Urbandale, is busy raising children, owning a business, and working as a serious fitness instructor. She understands that devoting time to exercise is but a small …