Getting behind pilates
Edinburgh Evening News
And apparently the secret to her toned figure is pilates, a fitness system developed by the German gymnast Joseph Pilates in the early 1900s, which encourages people to develop more control over their body, flexibility and strength. …
New Yorkers Obsessing Over Backsidesmyfoxny.com

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New Yorkers Obsessing Over Backsides
myfoxny.com
BY NEWSCORE Three times a week, Sylvia Bui spends an hour at Pilates on Fifth Avenue in midtown Manhattan, lifting her legs and squeezing her rear so she can get a bottom just like Pippa Middleton's. “It's about having a muscular butt,” says the …

Learn to Love Your Booty
FitSugar.com
When I taught Pilates, women of a certain age were really only interested in working on their backsides. With three pieces of spring-loaded …