Getting behind pilates
Edinburgh Evening News
And apparently the secret to her toned figure is pilates, a fitness system developed by the German gymnast Joseph Pilates in the early 1900s, which encourages people to develop more control over their body, flexibility and strength.
New Yorkers Obsessing Over Backsidesmyfoxny.com

all 2 news articles »

See the original post here:
Getting behind pilates – Edinburgh Evening News

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!