Pilates at YogaSoul creates body awareness that can change the daily lives of people of all ages, ranging from the average person to athletes, as well as those with physical injuries and in need of rehabilitation.Eagan, Minnesota (PRWEB) December 15, 2011 Release holiday stress and create whole-body fitness with Pilates classes at YogaSoul Center in Eagan. …

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YogaSoul Center Offers a Free Week of Classes to New Pilates Students – Creating the Gift of Fitness and Community …

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For older adults, fitness is freedom, experts say Reuters By focusing on function, balance and mobility, Pire said popular activities like yoga, Tai Chi and Pilates can enhance the ageing body's ability to perform the tasks of daily living. “There is plenty for seniors to pick from in your average health club … and more »

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For older adults, fitness is freedom, experts say – Reuters

For older adults, fitness is freedom, experts say Baltimore Sun By focusing on function, balance and mobility, Pire said popular activities like yoga, Tai Chi and Pilates can enhance the aging body's ability to perform the tasks of daily living. “There is plenty for seniors to pick from in your average health club … and more »

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For older adults, fitness is freedom, experts say – Baltimore Sun