Jamaica Observer

3 Pilates exercises for the over 40 crowd
Jamaica Observer
The advent of Pilates as a mainstay of a weekly exercise regime is on the rise, for multiple generations, amongst a wide range of sports enthusiasts, athletes and professionals. People are gaining knowledge, which is giving them the advantage in this …

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3 Pilates exercises for the over 40 crowd – Jamaica Observer


Easy Reader

Best of the Beach 2017, Best Pilates: Coreology Fitness
Easy Reader
The vision behind Coreology Fitness has always been to create a family atmosphere. Owner Sarah Martz takes in pride in that Coreology caters to clients ranging from brand-new beginners to professional athletes and everyone in-between. “Our instructors …

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Best of the Beach 2017, Best Pilates: Coreology Fitness – Easy Reader

Jason Hatcher Is Really Excited For His Wife's New Pilates Studio
Redskins.com (blog)
She recently opened a new Pilates studio called Bodybar, a “fitness boutique that offers Pilates-inspired, high intensity classes,” in Southlake, Texas. The classes there provide various kinds of workouts from beginners to experienced athletes and

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Jason Hatcher Is Really Excited For His Wife’s New Pilates Studio – Redskins.com (blog)

Workout of the week: Fitlates – Daily Camera

Workout of the week: Fitlates
Daily Camera
He teaches Pilates mat, semi-private Pilates reformer classes, yoga for athletes and private sessions. What is the workout? Essentially, the blending of a functional fitness and standing Pilates class. The class uses Pilates progression; that is,

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Workout of the week: Fitlates – Daily Camera