Jose: Could Pilates be your missing link to life-long fitness?  Seacoastonline.com

Pilates has been around for about 100 years, and it still amazes me how many people have not heard of this incredible exercise method. It was first created by …

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Jose: Could Pilates be your missing link to life-long fitness? – Seacoastonline.com

Jose: Could Pilates be your missing link to life-long fitness?  Foster’s Daily Democrat

Pilates has been around for about 100 years, and it still amazes me how many people have not heard of this incredible exercise method. It was first created by …

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Jose: Could Pilates be your missing link to life-long fitness? – Foster’s Daily Democrat

Here Are Some of the Best Free Fitness Classes Around Washington This Week: June 17 – 23  Washingtonian

Join the DC Run Crew at the Georgetown Athleta for a HIIT and cardio workout. The event kicks off at 7 PM, and stick around for refreshments afterwards.

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Here Are Some of the Best Free Fitness Classes Around Washington This Week: June 17 – 23 – Washingtonian


Club Industry

Six Ways to Keep Your Pilates Program Fresh
Club Industry
Because Pilates has been around for quite a while now, there is definite name recognition and a rock solid percentage of participant retention. That's good. But on the flip side comes the need to add diversity to classes to keep current participants

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Six Ways to Keep Your Pilates Program Fresh – Club Industry


Club Industry

Six Ways to Keep Your Pilates Program Fresh
Club Industry
Because Pilates has been around for quite a while now, there is definite name recognition and a rock solid percentage of participant retention. That's good. But on the flip side comes the need to add diversity to classes to keep current participants

Go here to read the rest:
Six Ways to Keep Your Pilates Program Fresh – Club Industry

PilatesLessons.org Announces New Online Pilates Lessons
Broadway World
Pilates has been around for nearly 100 years. It is one of the most popular and effective fitness techniques. It is used by physical therapists and elite athletes all over the world. And it has a reputation for being difficult, time-consuming, and

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PilatesLessons.org Announces New Online Pilates Lessons – Broadway World


News 12 Long Island (subscription)

Rockville Centre fitness studio offers unique pilates classes
News 12 Long Island (subscription)
Pilates has been around for a while now, but there is one fitness studio in in Rockville Centre that kicks those classes up a notch. Pilates Absession involves all core-based exercises, says instructor Denise Ferrante. “It's about lengthening the

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Rockville Centre fitness studio offers unique pilates classes – News 12 Long Island (subscription)


Metro

Dawn French wins Twitter admirers with slender new figure
Metro
I want to go to pilates classes actually.' Earlier this year she admitted that her age and a desire to be around for her adopted daughter Billie had spurred her on to lose weight. 'I think when you're over 50, you kind of have to pay attention to your
Looks like it's the Dawn of a new era: Comedienne French shows off her svelte Daily Mail
Dawn French reveals amazing weight lossYahoo! omg! UK

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Dawn French wins Twitter admirers with slender new figure – Metro

So, what's my motivation?
Sydney Morning Herald
Clearly, we need to stop waiting around for some magic motivational bullet to propel us off our bums and into a Pilates class. Not going to happen. If you described Bridges as Australia's most famous and successful fitness trainer, you'd probably be

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So, what’s my motivation? – Sydney Morning Herald

Back to Basics With Pilates

Pilates has been around for 100 years!

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Back to Basics With Pilates

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