Jose: Could Pilates be your missing link to life-long fitness? – Seacoastonline.com

Jose: Could Pilates be your missing link to life-long fitness?  Seacoastonline.com

Pilates has been around for about 100 years, and it still amazes me how many people have not heard of this incredible exercise method. It was first created by …

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Jose: Could Pilates be your missing link to life-long fitness? – Seacoastonline.com

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