Pilates for men
Jamaica Observer
The stretching aspect of Pilates releases the tense muscles of the hamstrings, which alleviates tension from the lower back. Keeping the feet flexible and increasing mobility in the ankles also allow for a better spring action during running and …

10 Funny-Looking Moves You Should Be Doing
Shape Magazine
Next. Pilates Open-Leg Rocker. “Grab your ankles, open your legs, and smile” might not be the kind of direction you'd expect from your group fitness instructor, but anyone who's tried Pilates has seen this move in action—and knows what a great workout …

Got a part in The Hobbit? Nikki Reed wears quirky 'barefoot' trainers to her …
Daily Mail
From her ankles up, Nikki Reed looked like your average gym-goer, but her feet seemed to be walking in a more colourful direction. Looking like a futuristic halfling from J.R.R Tolkien's The Hobbit, Nikki the actress sported a pair of neon pink …

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Nikki Reed wears quirky barefoot trainers to her Pilates class
Daily Mail
From her ankles up, Nikki looked like your average gym-goer, but her feet seemed to be walking in a more colourful direction. Looking like a futuristic halfling from J.R.R Tolkien's The Hobbit, Nikki Reed sported a pair of neon pink 'barefoot' trainers …