BILL CULLINS: Cyclists, runners, need yoga to tone muscles
San Angelo Standard Times
Nanette Shamblen, club manager at Shannon's Women's Fitness Center and a 30-year veteran of coaching various sports, suggests that yoga and related workouts such as Pilates and core-strengthening exercises are extremely beneficial to all types of

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BILL CULLINS: Cyclists, runners, need yoga to tone muscles – San Angelo Standard Times

San Angelo ballet sets Pilates class
San Angelo Standard-Times
SAN ANGELO, Texas — The San Angelo Civic Ballet is offering a Pilates workshop for student athletes from 9-11 a.m. Aug. 11 at 13 W. Beauregard Ave. Pilates focuses on how to move the body efficiently in proper alignment. The workshop will focus on

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San Angelo ballet sets Pilates class – San Angelo Standard-Times

San Angelo-area news in brief, 7/28
San Angelo Standard Times
The San Angelo Civic Ballet is expanding its Pilates program and moving into a newly renovated space at 13 W. Beauregard Ave. The public is invited to attend an open house and ribbon-cutting from 4:30 to 6:30 pm today. Pilates at SACB opened in January

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San Angelo-area news in brief, 7/28 – San Angelo Standard Times

Civic ballet opens new Pilates studio
San Angelo Standard Times
By Staff Report SAN ANGELO, Texas — The San Angelo Civic Ballet is expanding its Pilates program and moving into a newly renovated space at 13 W. Beauregard Ave. The public is invited to attend an open house and ribbon cutting from 4:30 to 6:30 pm

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Civic ballet opens new Pilates studio – San Angelo Standard Times