BILL CULLINS: Cyclists, runners, need yoga to tone muscles – San Angelo Standard Times
Saturday, October 13th, 2012 at
1:19 am
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BILL CULLINS: Cyclists, runners, need yoga to tone muscles
San Angelo Standard Times Nanette Shamblen, club manager at Shannon's Women's Fitness Center and a 30-year veteran of coaching various sports, suggests that yoga and related workouts such as Pilates and core-strengthening exercises are extremely beneficial to all types of … |
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BILL CULLINS: Cyclists, runners, need yoga to tone muscles – San Angelo Standard Times
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Filed under: Pilates News
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