Browsing: Inside Bandier’s new flagship on Melrose  Los Angeles Times

Jennifer Bandier built an empire selling stylish spandex, but she does not care for the word “athleisure.” “It reminds me of someone playing shuffleboard on the …

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Browsing: Inside Bandier’s new flagship on Melrose – Los Angeles Times

Cramming in a workout and a healthy meal when there’s just no time!  Los Angeles Times

We’ve got some wellness tips and tricks for working in a workout and skipping junk food for something healthier.

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Cramming in a workout and a healthy meal when there’s just no time! – Los Angeles Times

A superfood station, the future of fitness and more in L.A. wellness news  Los Angeles Times

Superfood delivery company Daily Harvest — which delivers coconut chia puddings, mushroom and miso soups and more to your front door — is going the …

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A superfood station, the future of fitness and more in L.A. wellness news – Los Angeles Times

Los Angeles Times

Stay fit without leaving the house, with this creative workout gear Los Angeles Times Abercrombie said the device — essentially, wheels attached to each end of a rod, with resistance bands, handles and foot loops — is for strength, stretching and cardio and can be used by those who have never taken a Pilates class. The duo runs …

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Stay fit without leaving the house, with this creative workout gear – Los Angeles Times

Los Angeles Times

Stay fit without leaving the house, with this creative workout gear Los Angeles Times Abercrombie said the device — essentially, wheels attached to each end of a rod, with resistance bands, handles and foot loops — is for strength, stretching and cardio and can be used by those who have never taken a Pilates class. The duo runs …

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Stay fit without leaving the house, with this creative workout gear – Los Angeles Times

Los Angeles Times

Hot yoga done to live violin music is coming to Echo Park and Venice Los Angeles Times Can't get to Pilates because the baby-sitter bailed? Take the little one along. Speir Pilates in Santa Monica last month introduced a Baby & Me class where the infant becomes part of the workout. Studio founder Andrea Speir decided to introduce the …

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Hot yoga done to live violin music is coming to Echo Park and Venice – Los Angeles Times

LA's newest fitness mashup? Cardio pilates Los Angeles Times Andrea Speir, owner of Speir Pilates, has set out to distinguish herself from other Pilates purveyors by adding cardio to the workouts on the standard reformer — the apparatus that is a crucial component of the practice beloved for its ability to …

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LA’s newest fitness mashup? Cardio pilates – Los Angeles Times

LA's newest fitness mashup? Cardio pilates Los Angeles Times Andrea Speir, owner of Speir Pilates, has set out to distinguish herself from other Pilates purveyors by adding cardio to the workouts on the standard reformer — the apparatus that is a crucial component of the practice beloved for its ability to …

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LA’s newest fitness mashup? Cardio pilates – Los Angeles Times

Los Angeles Times

Pilates class at UpRise features a tower of power Los Angeles Times If you tell people you do Pilates, they often ask whether you do mat or “reformer” exercises, the latter being a bed-like contraption with weights and pulleys and straps for hands and feet. But at UpRise Pilates and Acupuncture in Santa Monica, owner …

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Pilates class at UpRise features a tower of power – Los Angeles Times

Gym Rat: Quick, effective workout on Da Vinci BodyBoard at Pilates Studio City Los Angeles Times Who hasn't complained about the time it takes to work out? For those days when time is about as precious as a Birkin handbag, there's a class that cuts the time in half without cutting the sweat. At a cozy little studio in Studio City, I spent a half …

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Gym Rat: Quick, effective workout on Da Vinci BodyBoard at Pilates Studio City – Los Angeles Times