Book Review: Naked Fitness by Andrea Metcalf Seattle Post Intelligencer Andrea Metcalf is a 27 year veteran personal trainer, pilates teacher, and coach who specializes in creating healthy lifestyle programs for … and more »

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Book Review: Naked Fitness by Andrea Metcalf – Seattle Post Intelligencer

Richard Simmons, Tannis Kobrinsky, Judi Sheppard Missett and Andrea Metcalf will make you sweat with fitness DVDs. If you need proof that regular exercise is a prescription for a more youthful body and mind, look no further than the fitness icons from the aerobics-heavy 1980s. Some of the instructors who first burst onto the scene in spandex are out there promoting new fitness DVDs, decades …

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New fitness DVDS for the older set