Workout of the week: Piloxing
Monday, March 18th, 2013 at
8:11 pm
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Boxing and standing Pilates combined.
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Workout of the week: Piloxing
Boxing and standing Pilates combined.
Read the original post:
Workout of the week: Piloxing
Workout of the week: Fitlates
Daily Camera He teaches Pilates mat, semi-private Pilates reformer classes, yoga for athletes and private sessions. What is the workout? Essentially, the blending of a functional fitness and standing Pilates class. The class uses Pilates progression; that is, … |
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Workout of the week: Fitlates – Daily Camera