Forward (blog)

Natalie Portman Sheds Baby Weight With Ballet Forward (blog) In addition to the ballet, she has also been doing Pilates and some running, according to Yanir Dekel, who blogs about the Hollywood scene for Israeli audiences. Dekel shared with his readers a photo that appeared on gossip sites yesterday showing … and more »

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Natalie Portman Sheds Baby Weight With Ballet – Forward (blog)

Tyler Physical Therapy Moves to New Digs Patch.com Licensed personal trainer and Pilates instructor Kristy Tyler opens a larger, state-of-the-art facility in Montrose. By Lisa Dupuy Owner Kristy Tyler and some of her Pilates instructors & clients at the new Tyler Physical Therapy. … New York Company Introduces Physical Therapy Services Including Alexander …AddPR.com (press release) all 2 news articles »

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Tyler Physical Therapy Moves to New Digs – Patch.com

Is it really that difficult to lose weight? Helium … aerobically – running, swimming, cycling, etc – as well as strength training with weights and some flexibility and conditioning with yoga or Pilates. … and more »

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Is it really that difficult to lose weight? – Helium

The class begins with tossing around a fairly heavy medicine ball. There are one-handed tosses, tosses done with one foot in the air, and some while bending at the knees. This is followed by lunges, squats, back bends – and a whole bunch of other strength and balance exercises that last more than an hour.

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Strenuous seniors

Olympic break provides much-needed R&R for Kings Los Angeles Times (blog) “I'll be riding a bike, maybe do some Pilates and some stretching. Ten days, two weeks, it's a long time to definitely get out of shape a little bit. …

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Olympic break provides much-needed R&R for Kings – Los Angeles Times (blog)