5 stretches to do at your desk to ease neck and shoulder pain  Free Malaysia Today
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5 stretches to do at your desk to ease neck and shoulder pain – Free Malaysia Today
5 Tricks on How to Relieve Neck and Shoulder Pain  The Costa Rica News
Neck and shoulder pain is an extremely unpleasant condition that can significantly affect your life. Whatever the cause behind it, it’s recommended to consult a …
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5 Tricks on How to Relieve Neck and Shoulder Pain – The Costa Rica News
CapitalGazette.com |
Not for women only: Pilates regimen benefits women and men
CapitalGazette.com Gary Hymes, the 51-year-old, has issues with his back related to surgery while Gene Barbato, 18 years his senior, deals with arthritis in his neck and shoulder as well as pain derived from his foray into music. But they both swear that taking pilates … |
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Not for women only: Pilates regimen benefits women and men – CapitalGazette.com
Sunset Pilates with Body In Balance: Lou Cornacchia leads an intermediate Pilates mat class. Learn proper technique, core muscle strength, spinal alignment and shoulder stabilization. Open to ages 16 and older. 7 p.m., FREE. Brooklyn Bridge Park's Pier 5, Joralemon Street at the East River.
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Free yoga on the beach and more NYC workouts this week
Sunset Pilates with Body In Balance: Lou Cornacchia leads an intermediate Pilates mat class. Learn proper technique, core muscle strength, spinal alignment and shoulder stabilization. Open to ages 16 and older. 7 p.m., FREE. Brooklyn Bridge Park's Pier 5, Joralemon Street at the East River.
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Pilates, zumba and more: health calendar for July 2-8
 PR Web (press release) |
Pilates Cadillac Teacher Training – Upper East Side NYC presented by Gail …
PR Web (press release) Gail Giovanniello Master Pilates Educator UES NYC presents a well-rounded Pilates Cadillac apparatus teacher training with emphasis on stabilization of the joints of the both the pelvis and shoulder beginning Monday, February 18th from 4-8 PM. The four … |
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Pilates Cadillac Teacher Training – Upper East Side NYC presented by Gail … – PR Web (press release)
Gail Giovanniello Master Pilates Educator UES NYC presents a well-rounded Pilates Cadillac apparatus teacher training with emphasis on stabilization of the joints of the both the pelvis and shoulder beginning Monday, February 18th from 4-8 PM. The four classes can be taken by perspective instructors or anyone who desires the specificity of body awareness that leads to empowerment, freedom of …
A FITNESS class for people suffering from back and shoulder problems is bucking the gender trend by proving popular with both women and men.
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Men piling in for Pilates classes
EAST NORRITON – The Recreation Department will be offering Mat Pilates on Monday evenings starting March 14 from 6 to 7 p.m. The cost is $66 for a 6-week session. The class will be held at the Marshall Street Elementary School Gym. Slim your waist, stomach and hips; strengthen and tone your muscles; relieve back, wrist, neck, and shoulder pain and melt away stress. Deadline to register is Friday …
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East Norriton Recreation Department to offer Mat Pilates
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Around Windham County
FireEngineering.com Pilates will be held on Tuesdays from 12:10 to 1:10 pm in the Gymnastics Room and begin on March 1. This class is based on the traditional Pilates exercises to strengthen and stabilize the core, which consists of the abdominals, hip, back, and shoulder … Martial Arts Expert Teams Up With Yoga Instructor to Bring New Fitness … |
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Around Windham County – FireEngineering.com
