Canton Yoga Loft to offer expanded lineup of classes including capoeira, pilates and yoga playgroup North Country Now 30; Pilates stresses the importance of core muscles and works to strengthen the spine to improve balance and power. Register: Sue Wilson at 566-9588 or phlegopsis@gmail.com. “50+ Gentle Yoga,” Thursdays from 4-5 p.m. beginning Sept. 8; Complete but … and more »

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Canton Yoga Loft to offer expanded lineup of classes including capoeira, pilates and yoga playgroup – North Country Now

The gusto with which Mumbaikars have taken to the Equal Streets initiative proves there’s no dearth of skaters, cyclists, fitness enthusiasts and power walkers in the city.

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Pilates, painting and poetry slams at Equal Streets this Sunday

The gusto with which Mumbaikars have taken to the Equal Streets initiative proves there’s no dearth of skaters, cyclists, fitness enthusiasts and power walkers in the city.

See the original post here:
Pilates, painting and poetry slams at Equal Streets this Sunday

Exercise counts, whatever form it takes! Economic Times Bollyfit, Zumba dance classes and fitness workout regimes like kick-boxing, spin cycling (Spinning), Pilates and power yoga are popular. …

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Exercise counts, whatever form it takes! – Economic Times