Canton Yoga Loft to offer expanded lineup of classes including capoeira, pilates and yoga playgroup – North Country Now

Canton Yoga Loft to offer expanded lineup of classes including capoeira, pilates and yoga playgroup
North Country Now
30; Pilates stresses the importance of core muscles and works to strengthen the spine to improve balance and power. Register: Sue Wilson at 566-9588 or phlegopsis@gmail.com. “50+ Gentle Yoga,” Thursdays from 4-5 p.m. beginning Sept. 8; Complete but …

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