Trainer explores ‘neuro-logic’ connections  Mount Desert Islander

BAR HARBOR — There is a new exercise studio in town for those who want to explore connections between body and mind, and learn to exercise “from the.

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Trainer explores ‘neuro-logic’ connections – Mount Desert Islander

Improving health, one initiative at a time  The River Reporter

ELDRED, NY — It is universally appealing. It can be practiced by men and women, the young and not-as-young. And it’s good for the body and mind. It’s yoga!

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Improving health, one initiative at a time – The River Reporter

Hope’s Haven Spotlight on Allie Fox  Magazine of Santa Clarita

Ever since she took gymnastics as a child, Allie has been interested in the movement of the body and fascinated by the relationship between body and mind.

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Hope’s Haven Spotlight on Allie Fox – Magazine of Santa Clarita


UTA The Shorthorn

Pilates-inspired workout builds solid core, offers stress relief
UTA The Shorthorn
Bodybar Fitness Fort Worth is a studio devoted to the transformation of the body and mind through Pilates-inspired, high-intensity training classes, said Matt McCollum, bodybar Fitness Fort Worth owner. “This helps to build a toned, lean look as

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Pilates-inspired workout builds solid core, offers stress relief – UTA The Shorthorn


Sporteluxe (press release) (blog)

This Pilates Workout Will Strengthen Your Whole Body (And Mind)
Sporteluxe (press release) (blog)
So for Week Two of our six-week Pilates Challenge, One Hot Yoga and Pilates instructor, Tahlia Ware will focus on an important Pilates principle: concentration. This workout is designed to strengthen both your body and mind. Perform it two to three

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This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)


Sporteluxe (press release) (blog)

This Pilates Workout Will Strengthen Your Whole Body (And Mind)
Sporteluxe (press release) (blog)
So for Week Two of our six-week Pilates Challenge, One Hot Yoga and Pilates instructor, Tahlia Ware will focus on an important Pilates principle: concentration. This workout is designed to strengthen both your body and mind. Perform it two to three

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This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)


Caymanian Compass

Strengthen and tone with the Pilates Reformer
Caymanian Compass
The machine in front of me looks like some form of medieval torture device, with its rather terrifying and mind boggling assortment of springs, sliding platforms, pulleys and boards. It is, in fact, the Pilates Reformer, a nifty piece of equipment

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Strengthen and tone with the Pilates Reformer – Caymanian Compass

Pilates: Core benefits on sale!

Are you looking for a way to get in shape and feel great? Come experience how Pilates can benefit your body and mind. Pilates focuses on developing core strength, increasing flexibility, and restoring balance to the body.

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Pilates: Core benefits on sale!

Local seniors get fit to strengthen body and mind
Raynham Call
The Brockton senior center – like a growing number of Council on Aging centers – offers classes ranging from low impact aerobics to pilates to yoga and line

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Local seniors get fit to strengthen body and mind – Raynham Call

Pilates can enrich your body and mind
St. Helens Star
Newton Community Centre in Newton le Willows is offering Pilates classes on Fridays from 9.30am to 10.30am at a cost of £2 per session.

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Pilates can enrich your body and mind – St. Helens Star