Fitness Friday: How A Pilates Reformer Can Help Your Golf Game
GolfDigest.com
If you've never seen a pilates reformer, it kind of resembles a hospital bed or, depending on your perspective, a torture rack. The platform, called the “carriage,” slides back and forth using cables and springs and the resistance can be adjusted to

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Fitness Friday: How A Pilates Reformer Can Help Your Golf Game – GolfDigest.com


Financial Times

Design space: Easy-to-adjust Pilates machine
Financial Times
By Clare Dowdy Pilates machines are typically made up of a cart that slides back and forth along a pair of rails, with springs creating resistance. US-based Balanced Body wanted to update its Allegro model, which has been on the market for 12 years.

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Design space: Easy-to-adjust Pilates machine – Financial Times

At-home workouts are more doable than ever

DAYTON, Ohio Many people are uncomfortable with working out in a gym, or dont have the extra time to travel back and forth to a health club or money for a membership. With such a wide variety of fitness products available, at-home workouts are easily accomplished.

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At-home workouts are more doable than ever