Daily Mail

Jennifer Ellison shows guts in ad The Sun But the 5ft 6ins Calendar Girls star shed more than 4st thanks to a combination of healthy eating and exercise including running, Pilates and gym workouts. Now she is showing off the result in a campaign for breakfast cereal Kellogg's — encouraging … Jennifer Ellison shows off her flat stomach after four stone weight lossAOL Lifestyle UK all 6 news articles »

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Jennifer Ellison shows guts in ad – The Sun

Bone Health Workshop for Osteoporosis Prevention in NYC PR Web (press release) 2- “Bone-ing Up On Strength” continues the remainder of the afternoon for Pilates and exercise instructors and anyone looking for a deeper understanding of …

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Bone Health Workshop for Osteoporosis Prevention in NYC – PR Web (press release)

Born from the Hula Hoops of the 1950s, hooping has become hip again, with clubs across the country bringing together aficionados and exercise classes.

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Hula Hooping Is Hip Again For Exercise, Fun

Sex and exercise can be very similar. In fact, having sex can be a great way to get exercise, and there are lots of exercises that can get you on the road great sex.

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Let’s Get Physical: Tips and Tricks for Sexercise

She was a size 8 before she fell pregnant and a size 18 after giving birth in February, but five months on she has now shed the weight thanks to a healthy diet and exercise.

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Jennifer Ellison loses 3st five months after giving birth

You can call Dee Hakala fat. Just don’t call her unfit. It’s that misconception that gets her ire. To Hakala, the stereotype of “fat person as lazy person” is plain untrue and unfair. “Activity and exercise saved my life,” said Hakala, 52, of Aurora. She took this message to others when she started her New Face of Fitness program in the 1990s. This month, she is once again ready to get women …

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She calls herself fit, not fat