New research into hunter-gatherers has surprising implications for diet and exercise choices  AlterNet

A new study of modern hunter-gatherers finds diet choices may not matter as much as we think. A new year brings renewed fitness resolutions — and with it, …

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New research into hunter-gatherers has surprising implications for diet and exercise choices – AlterNet

Pilates guru insists breathing correctly can help you get abs New York Post Pilates instructor Karlie Andrews explained there's a very good reason for sucking it in…and it can be as effective as 100 sit-ups a day. Of course, your diet and exercise regime still plays a huge role in how you look. You can't expect killer …

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Pilates guru insists breathing correctly can help you get abs – New York Post

Herald Sun

Pregnancy and exercise: “Mums and bubs” pilates classes giving … Herald Sun IT'S not just early wake-up calls and nappy changes for her six-month-old daughter Frankie that are keeping Lucy Glasson active. She has fully embraced … and more »

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Pregnancy and exercise: “Mums and bubs” pilates classes giving … – Herald Sun

Evening News and Tribune

Pink Ribbon Pilates classes bond breast cancer survivors | News … Evening News and Tribune Rows of women sweat and exercise on a late Wednesday afternoon. Some have on pink shirts, others have pink cups, one even has a pink ribbon tattoo, but … and more »

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Pink Ribbon Pilates classes bond breast cancer survivors | News … – Evening News and Tribune

San Francisco Chronicle

Pilates offers remedy for injuries San Francisco Chronicle Thanks to TV shows like “Access Hollywood” and exercise tips from celebrity trainers, Pilates has evolved from relative obscurity to mainstream exercise. Many people think of Pilates as the domain of an elite group of fitness-class overachievers who … Conditioning..not just for your hair!Brighton-Pittsford Post (blog) all 2 news articles »

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Pilates offers remedy for injuries – San Francisco Chronicle

San Francisco Chronicle

Pilates offers remedy for injuries San Francisco Chronicle Thanks to TV shows like “Access Hollywood” and exercise tips from celebrity trainers, Pilates has evolved from relative obscurity to mainstream exercise. Many people think of Pilates as the domain of an elite group of fitness-class overachievers who … Conditioning..not just for your hair!Brighton-Pittsford Post (blog) all 2 news articles »

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Pilates offers remedy for injuries – San Francisco Chronicle

Pilates in Oakland is being offered at 40% off regular pricing until the end of March. Get long, lean muscles and exercise smarter at Brooklyn Academy Roots in Jack London Square.Oakland, CA (PRWEB) February 21, 2013 Pilates in Oakland at Brooklyn Academy Roots specializes in injury rehabilitation in Oakland, addresses and fixes muscle imbalances and teaches proper functional movement. The …

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Pilates in Oakland One-on-One Sessions 40% Off at Brooklyn Academy Roots in Jack London Square

Examiner.com

Jane Seymour stunning at 61: My age-defying diet and workout secrets Examiner.com The 5-foot-3 Seymour, who weighs a sleek 115 pounds, maintains her slender physique by eating small portions and doing Pilates and isometric exercises. “I'm not obsessive [about diet and exercise] but I do work at it,” Jane told the Daily Mail. It's … Jane Seymour Admits Breast Lift, Now Here's Her Other SecretsCelebrity Health & Fitness all 2 news articles »

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Jane Seymour stunning at 61: My age-defying diet and workout secrets – Examiner.com

SheKnows.com

Fun fitness trend: Skype and exercise SheKnows.com In fact, fitness instructors across the country, such as Pilates instructor Jennifer Pilates, now offer classes via Skype video call from their fitness studio to your home. Here's my experience with Skypercise. My Pilates-via-Skype instructor, …

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Fun fitness trend: Skype and exercise – SheKnows.com

Physiotherapist thinks pink Nursing Careers Allied Health The brainchild of Auckland physio and athlete Lou James, Pink Pilates features manual physiotherapy, resistance training, clinical pilates, breathing techniques, fatigue management and exercise prescription specifically designed for women with cancer. …

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Physiotherapist thinks pink – Nursing Careers Allied Health