Calendar: Therapy dog available for study-stressed teens Wednesday in Antioch  Chicago Tribune

Pancake Breakfast: Join us for our Pancake Breakfast, with proceeds benefiting veterans and active duty personnel. Gluten-free pancakes will be available; …

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Calendar: Therapy dog available for study-stressed teens Wednesday in Antioch – Chicago Tribune

The Best Low-Impact Workouts for People with Bad Knees  Care2.com

You shouldn’t have to give up your life because of bad knees. Here are a few ways to stay happy and active while helping your knees strengthen and heal.

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The Best Low-Impact Workouts for People with Bad Knees – Care2.com

How to stay healthy and active in every decade of your life  Quartz

To ensure that you are doing the right type of exercise for your age, follow this simple guide.

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How to stay healthy and active in every decade of your life – Quartz

A Rare Disease Won’t Keep This Mountain Man Off the Trails  The Wall Street Journal

Ben LeNail has the neurodegenerative disease ALD, but a daily exercise regimen and Pilates help him stay healthy and active.

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A Rare Disease Won’t Keep This Mountain Man Off the Trails – The Wall Street Journal

Fitness first as club tries out pilates Morpeth Herald WITH thoughts of autumn food and weather, the need to remain fit and active is paramount, so it was appropriate that Gill Glass, a highly qualified Pilates instructor came to talk to Mitford WI. Gill became involved in Pilates after a serious accident …

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Fitness first as club tries out pilates – Morpeth Herald

Get your family active at Sandhurst Fitness Fun Day Reading Post The day will offer all sorts of activities, from orienteering, basketball and Zumba to yoga and pilates, at Sandhurst Memorial Park, Yorktown Road, on Saturday, June 9. Dr Lee said: “I want to encourage local people to get healthy and active. and more »

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Get your family active at Sandhurst Fitness Fun Day – Reading Post

What local parks are there? What do they offer? There are 12 park facilities encompassing 205 acres in town that offer passive and active recreational opportunities. The town also enjoys 30 acres of shoreline beaches on Long Island Sound.

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Recreation Darien Answer Book