My body was falling apart – so I started exercising again  Stuff

OPINION: We all know what the experts say. Exercise about 30 minutes a day and it will solve all your problems.

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My body was falling apart – so I started exercising again – Stuff

Preston: For a better body, be sure to mix it up  Sarasota Herald-Tribune

Are you hooked on your favorite sport?Do you spend all your workout time either running, biking or swimming, believing that single-minded dedication is going …

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Preston: For a better body, be sure to mix it up – Sarasota Herald-Tribune

The Joys of Cross-Training: Mix Your Sports, Nix Your Injuries, by Marilynn Preston  Creators Syndicate

Are you hooked on your favorite sport? Do you spend all your workout time either running, biking or swimming, believing that single-minded dedication is going …

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The Joys of Cross-Training: Mix Your Sports, Nix Your Injuries, by Marilynn Preston – Creators Syndicate


Campbeltown Courier

Pilates classes by candlelight
Campbeltown Courier
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Pilates classes by candlelight – Campbeltown Courier

Five Things: Learn About Pilates – Patch.com

Five Things: Learn About Pilates
Patch.com
Get all your questions answered about Pilates tonight at Sherwood Regional Library during a presentation by fitness expert and physical therapist Trish Muse. Two new conversation groups for people learning English are starting this week

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Five Things: Learn About Pilates – Patch.com