Preston: For a better body, be sure to mix it up – Sarasota Herald-Tribune

Preston: For a better body, be sure to mix it up  Sarasota Herald-Tribune

Are you hooked on your favorite sport?Do you spend all your workout time either running, biking or swimming, believing that single-minded dedication is going …

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Preston: For a better body, be sure to mix it up – Sarasota Herald-Tribune

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