New fitness studio offers barre fitness, which mixes Pilates, yoga and ballet
Rochester Democrat and Chronicle
“Barre is a fusion of Pilates moves, yoga stretching and basic ballet exercises,” Siel says. The barre workout is popular across the country and is designed to tone your body without adding bulk. Roc the Barre offers beginner barre, open level and …
I Rocked the Ballerina Workout That Makes Boxers Look Wimpy (VIDEOS)The Stir (blog)

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Tracy Anderson's New Reality Show and Bonus Butt Workout
That’s Fit
Tracy Anderson's Method — the Mat Method specifically — is a Pilates-based body sculpting workout that gets the body toned without adding bulk. …

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