New fitness studio offers barre fitness, which mixes Pilates, yoga and ballet – Rochester Democrat and Chronicle
Wednesday, April 3rd, 2013 at
9:09 am
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New fitness studio offers barre fitness, which mixes Pilates, yoga and ballet
Rochester Democrat and Chronicle “Barre is a fusion of Pilates moves, yoga stretching and basic ballet exercises,†Siel says. The barre workout is popular across the country and is designed to tone your body without adding bulk. Roc the Barre offers beginner barre, open level and … I Rocked the Ballerina Workout That Makes Boxers Look Wimpy (VIDEOS) |
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New fitness studio offers barre fitness, which mixes Pilates, yoga and ballet – Rochester Democrat and Chronicle
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Filed under: Pilates News
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