Safe and supportive positions will help you achieve the right balance  Henley Standard

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Safe and supportive positions will help you achieve the right balance – Henley Standard


Shawnee Mission Post

NEJCFIT: Pilates can help counter the ill effects of sitting all day with
Shawnee Mission Post
Studio 7 Pilates + Barre is focused on helping you achieve your fitness goals through total body workouts that allow you to deepen your body awareness. By incorporating our 7 basic principles we cater a program to achieve the results you desire

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NEJCFIT: Pilates can help counter the ill effects of sitting all day with – Shawnee Mission Post


South China Morning Post (subscription)

How a Hong Kong convert to Pilates went from strength to strength
South China Morning Post (subscription)
What is it, and how is it different to regular Pilates? BarreAmped is an intense and effective barre workout programme influenced by classical and modern dance. We use a barre to achieve the right position. Insights from Pilates and orthopedic

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How a Hong Kong convert to Pilates went from strength to strength – South China Morning Post (subscription)

New Milford Personal Trainer Gets Ink in Vogue
Housatonic Times
Mrs. Fitzgerald is a self-described “cardio junkie,” who also teaches Zumba, mat Pilates and weight resistance. Her specialty, however, is personal training where she works one-on-one with a client to achieve the desired results through focused fitness

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New Milford Personal Trainer Gets Ink in Vogue – Housatonic Times

(6/2010) Thanks Applegate Farms!
Basil & Spice
Tone up with her pilates workouts, thrive on her nutrition program and gain unstoppable motivation to achieve the body you desire with her inspirational

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(6/2010) Thanks Applegate Farms! – Basil & Spice