South China Morning Post (subscription)

How a Hong Kong convert to Pilates went from strength to strength
South China Morning Post (subscription)
What is it, and how is it different to regular Pilates? BarreAmped is an intense and effective barre workout programme influenced by classical and modern dance. We use a barre to achieve the right position. Insights from Pilates and orthopedic

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How a Hong Kong convert to Pilates went from strength to strength – South China Morning Post (subscription)

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