Pilates Community Endorses The Body Archer Back Stretching Chair for Back Pain
Broadway World
Hardly a week goes by that Americans don't see some crazy, new workout gimmick being promoted. But, Pilates continues to be one of the most well respected and fastest growing workout programs, even after 90 years in existence. Lately, a growing …

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How to Use Pilates to Prevent and Heal Lower Back Pain: Part 1
HealthNews
Some simple Pilates exercises might just be the answer. It's rare that a week goes by without a new client walking into the studio explaining that their friend, doctor, or magazine has told them that Pilates is the cure for lower back pain. …