No Gym? No Problem! Get Fit by Using Your TV  Lincoln Journal Star

Remember that New Year’s resolution about working out more? Here’s a quick fix: It’s never been easier to stay healthy in body and mind, thanks to that …

Follow this link:
No Gym? No Problem! Get Fit by Using Your TV – Lincoln Journal Star

No Gym? No Problem! Get Fit by Using Your TV  Sioux City Journal

Remember that New Year’s resolution about working out more? Here’s a quick fix: It’s never been easier to stay healthy in body and mind, thanks to that …

View original post here:
No Gym? No Problem! Get Fit by Using Your TV – Sioux City Journal

No Gym? No Problem! Get Fit by Using Your TV  Fremont Tribune

Remember that New Year’s resolution about working out more? Here’s a quick fix: It’s never been easier to stay healthy in body and mind, thanks to that …

Link:
No Gym? No Problem! Get Fit by Using Your TV – Fremont Tribune

Lady Gaga, Jennifer Aniston, and even Ozzy Osbourne have touted the benefits of Pilates, an exercise that has become popular among Hollywoods elite trend setters. But world-renowned Pilates instructor Rael Isacowitz says Pilates offers more than a fad exercise with a quick fix. Pilates is not just an exercise, but a system that should be integrated into every facet of life, he explains. In…

Original post:
Stars choose Pilates over fad workouts