Stars choose Pilates over fad workouts

Thursday, March 3rd, 2011 at 9:43 pm

Lady Gaga, Jennifer Aniston, and even Ozzy Osbourne have touted the benefits of Pilates, an exercise that has become popular among Hollywoods elite trend setters. But world-renowned Pilates instructor Rael Isacowitz says Pilates offers more than a fad exercise with a quick fix. Pilates is not just an exercise, but a system that should be integrated into every facet of life, he explains. In…