Philadelphia Inquirer

Thome dives into a new workout routine Allentown Morning Call (blog) In an effort to aid and help mend his ailing lower back, Jim Thome dedicated himself this winter to doing Pilates, something he never considered a few years ago. “I wouldn't have known what it was,” he admitted. Once Thome agreed to a one-year free … Newly flexible Thome hopes body holds upComcast SportsNet Philadelphia (blog) Slugger Thome getting used to wearing a glove againSportingNews.com all 7 news articles »

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Thome dives into a new workout routine – Allentown Morning Call (blog)

Hip & Healthy: Strengthen, Lengthen and Tone NBC New York (blog) The machine-based class combines Pilates and cardio for a workout that strengthens the body without adding bulk. I was intrigued by a new workout that promised to deliver the same results as my favorite barre classes in a different way. …

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Hip & Healthy: Strengthen, Lengthen and Tone – NBC New York (blog)

Yoga, Pilates, ballet? Oh my! Abilene Reporter-News Another popular workout blending the methods of yoga and ballet is Pilates. This exercise uses similar techniques to increase your strength and flexibility while lengthening your muscles. If you are looking to try a new workout, I recommend “Pilates …

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Yoga, Pilates, ballet? Oh my! – Abilene Reporter-News

If you’re looking to shed a few pounds, a new workout program offered by the Central Lake YMCA in Vernon Hills may be able to help you reach your goal.

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New workout program combines pilates, boxing

The New Year is coming up. Why not get a jump on that resolution (and on those holiday pounds) by starting a new workout…

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Make the Wii your yogi for the New Year

Push aside running, yoga or Pilates because there’s a new workout that’s gaining steam across the country, and it’s like nothing you’ve probably ever seen.

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New workout jumps into Murrells Inlet facility

New workout jumps into Murrells Inlet facility WMBF HORRY COUNTY, SC (WMBF) – Push aside running, yoga or Pilates because there's a new workout that's gaining steam across the country, and it's like nothing … and more »

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New workout jumps into Murrells Inlet facility – WMBF