For Your Fitness: The Ideal Fitness “Mixâ€Â  LaineyGossip
Hi Hayley, thanks for your advice in advance! I’ve been going to one of the large chain gyms for a few years, historically doing two cardio, two weights, and one …
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For Your Fitness: The Ideal Fitness “Mix†– LaineyGossip
Nashville’s 12 South Neighborhood: Where to Dine, Shop and Play  StyleBlueprint
It took 12 South more than a few years to establish its identity as Nashville’s go-to trendy neighborhood, an identity that has been shaped and reshaped by the …
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Nashville’s 12 South Neighborhood: Where to Dine, Shop and Play – StyleBlueprint
Shoreline Times |
Carol Cornachini to close Branford's Shoetique, open Pilates studio
Shoreline Times Then an opportunity arose to own and operate a Pilates studio in North Branford. Cornachini had experienced the benefits of the practice while rehabbing an injured shoulder and knee a few years ago. “I could have done all three,†she said, surrounded … |
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Carol Cornachini to close Branford’s Shoetique, open Pilates studio – Shoreline Times
Auckland stuff.co.nz |
A group of Northland dairy farmers pleasantly surprised by Pilates
Auckland stuff.co.nz The unlikely combination was started by Dairy Connect coordinator Sue Rhynd, who also works for Northland Rural Support and is an ambassador for Farmstrong. Following a back injury a few years ago, she started Pilates at Karen George's Big Tree Studio … |
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A group of Northland dairy farmers pleasantly surprised by Pilates – Auckland stuff.co.nz
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Joseph Pilates improved his own health first
Pueblo Chieftain After the war, Pilates returned to Germany, but a few years later, he immigrated to New York City and, with his new wife Clara, founded a studio that taught his method of “contrology.†The method focused on breathing, proper posture, stretching and … |
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Joseph Pilates improved his own health first – Pueblo Chieftain
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Workout: CoreAlign Pilates
Daily Camera What is the workout? A new Pilates machine created just a few years ago that basically takes the classical Pilates moves — most of which are done while lying down — and moves them into a vertical plane. It looks like a wooden ladder with adjustable … |
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Workout: CoreAlign Pilates – Daily Camera
Photo credit: Instructor Julia Fouts works with a student using the Tower. I tried mat Pilates for the first time a few years ago at my local YMCA. We crunched for minutes at a time, we planked for what could have been hours.
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First-Timer: Tower Pilates
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First-Timer: Tower Pilates
amNY I tried mat Pilates for the first time a few years ago at my local YMCA. We crunched for minutes at a time, we planked for what could have been hours. In groaning unison we went from lying flat on our backs to sitting upright holding weighted bars with … |
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First-Timer: Tower Pilates – amNY
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New Destin businesses promote healthy living
The Northwest Florida Daily News After a few years in business, the Destin Pilates Center relocated and doubled in size earlier this month. The move allows owner Susan Aughement Dunnam to offer another type of Pilates along with the program she has taught for several years. … |
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New Destin businesses promote healthy living – The Northwest Florida Daily News
You’d never know it by looking at Janelle Larkin today, but a few years ago she was paralyzed with fear. “I was diagnosed in March of ’08,” she says. “I had a bilateral mastectomy, they took both breasts.”
