Joseph Pilates improved his own health first – Pueblo Chieftain
Tuesday, October 29th, 2013 at
11:52 am
Joseph Pilates improved his own health first
Pueblo Chieftain After the war, Pilates returned to Germany, but a few years later, he immigrated to New York City and, with his new wife Clara, founded a studio that taught his method of “contrology.†The method focused on breathing, proper posture, stretching and … |
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Joseph Pilates improved his own health first – Pueblo Chieftain
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Filed under: Pilates News
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