Here's What Miranda Kerr's Morning Workout Looks Like
POPSUGAR
She's a big believer in the 80/20 lifestyle, where 80 percent of the time you focus on eating clean, good-for-you foods, and 20 percent of the time you have the freedom to indulge as you please, and she puts in time at the ballet barre and on her

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Here’s What Miranda Kerr’s Morning Workout Looks Like – POPSUGAR

Here's What Miranda Kerr's Morning Workout Looks Like
POPSUGAR
She's a big believer in the 80/20 lifestyle, where 80 percent of the time you focus on eating clean, good-for-you foods, and 20 percent of the time you have the freedom to indulge as you please, and she puts in time at the ballet barre and on her

Read this article:
Here’s What Miranda Kerr’s Morning Workout Looks Like – POPSUGAR

5 Pilates Moves For Runners

Julie Erickson of Endurance Pilates and Yoga might be a pro, but she’s no workout purist. While she’s been a Pilates teacher for many years, she’s still a big believer in the power of cross-training. With 11 marathons and one ultra-marathon under her belt, Julie shared five Pilates moves that help keep runners injury-free and in tip-top shape. Source: Endurance Pilates

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5 Pilates Moves For Runners

Claudia King is a big believer of out with the old and in with the new. But she's hoping the old will stick around, too. As owner of the newly-opened Darien Pilates at 870 Post Road, she takes over a well-known exercise franchise that has existed in town for more than six years.

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Darien Pilates owner wants more people to experience its benefits


Just Jared Jr.

Ashley Greene: Fit For The Summer!
Just Jared Jr.
Ashley told Women's Fitness mag last year about her regimen: Weights, Pilates and no diets. “But I don't do the diet thing anymore,” she shared. “I'ma big believer in feeding your body what it needs. Deny yourself something and you're going to end up
I want a woman's body that is extremely fit, it's so much sexier' says Ashley The Fan Carpet

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Ashley Greene: Fit For The Summer! – Just Jared Jr.