Preston: For a better body, be sure to mix it up  Sarasota Herald-Tribune

Are you hooked on your favorite sport?Do you spend all your workout time either running, biking or swimming, believing that single-minded dedication is going …

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Preston: For a better body, be sure to mix it up – Sarasota Herald-Tribune

How To Massage Your Way To A Better Body  Vogue.co.uk

Massaging your way to a better body might sound like a pipe dream, particularly if you’re envisaging gentle treatments by candlelight. But targeted techniques …

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How To Massage Your Way To A Better Body – Vogue.co.uk

Malaysia Star

Practise Pilates for a better body Times of India Pilates is a new fitness craze around the world and is catching up fast right here – in India! So the faster you acclimatize yourself with this new fitness fad, the easier it will be to decide if you want to do it or not. So is pilates here to stay? … The right exercise to stop urinary leakageMalaysia Star all 2 news articles »

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Practise Pilates for a better body – Times of India