Newshub

Reformer Pilates: Why this trendy torture is here to stay
Newshub
I was resting more than I was actually doing the exercise, but the burn was still a full body affair. Why? It turns out Reformer Pilates is pretty much the bomb-diggity for your bod. It strengthens your entire core, which, as David informed me, was not

View original post here:
Reformer Pilates: Why this trendy torture is here to stay – Newshub

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!