Reformer Pilates: Why this trendy torture is here to stay – Newshub
Thursday, August 9th, 2018 at
5:11 am
Newshub |
Reformer Pilates: Why this trendy torture is here to stay
Newshub I was resting more than I was actually doing the exercise, but the burn was still a full body affair. Why? It turns out Reformer Pilates is pretty much the bomb-diggity for your bod. It strengthens your entire core, which, as David informed me, was not … |
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Reformer Pilates: Why this trendy torture is here to stay – Newshub
Tagged with: a-full-body • burn • doing-the • exercise • full-body • much-the-bomb • pretty-much • reformer • table-border • turns-out
Filed under: Pilates News
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