Pilates-based Conditioning – BU Today
Monday, August 1st, 2011 at
4:11 am
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Pilates-based Conditioning
BU Today Students explore fundamental matwork evolved from the teaching of Joseph H. Pilates, the seminal conditioning pioneer. Individuals are taught to balance flexibility with strength within the context of proper body alignment. The concepts of centering … |
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Pilates-based Conditioning – BU Today
Tagged with: are-taught • balance-flexibility • conditioning • context • explore-fundamental • from-the • from-the-teaching • matwork-evolved • proper-body • table-border • teaching • the-seminal • today • with-strength • within-the
Filed under: Pilates News
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