Paddle board yoga and pilates comes indoors – Baltimore Sun (blog)
Tuesday, February 19th, 2013 at
8:51 pm
Paddle board yoga and pilates comes indoors
Baltimore Sun (blog) “It magnifies the degree of the core workout that you already get with yoga and Pilates,” Ashman said. Stand-up paddleboarding was popular before surfing but died off when people found it easier to paddle lying on their stomachs. The sport has come … |
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Paddle board yoga and pilates comes indoors – Baltimore Sun (blog)
Tagged with: degree • found-it-easier • get-with • paddle-lying • sport-has • table-border • the-core- • their-stomachs-
Filed under: Pilates News
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