Improve your lifestyle with pilates – Gladstone Observer
Thursday, October 6th, 2011 at
2:23 am
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Improve your lifestyle with pilates
Gladstone Observer IF you're longing for improved core strength, lengthened and toned muscles and reduced stress, Mat Pilates could be for you. Not only is it good for fitness and inner health, it's great for posture. Instructor Kerry Westcott said she loved what the … |
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Improve your lifestyle with pilates – Gladstone Observer
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